The John Tesh Radio Show-Intelligence For Your Life has grown to become an internationally-syndicated radio powerhouse that is heard on over 300 radio stations across the USA, the UK, and around the world on American Forces Radio Network. The five-hour-long daily program is broadcast in all time slots and features a unique combination of expert advice and personal development content on the subjects that are important to listeners and their families– all surrounded by listeners’ favorite music on multiple radio formats including Adult Contemporary, Hot AC, Classic Hits, Urban, and Oldies.
A sampling of the 300 current affiliates in the USA includes WKJY/FM-Long Island (New York DMA), WEBE/FM-Bridgeport (New York DMA), WSSR/FM- Chicago, WKFY/FM-Cape Cod (Boston DMA), KIXI/AM-Seattle, WGVX/FM-Minneapolis, WLYF/FM-Miami, KOSI/FM-Denver, and KKCW/FM-Portland, OR.
The John Tesh Radio Show launched in 1999, when it was heard only on weekends. In 2003 it became a daily, five-hour-long program. Today, The John Tesh Radio Show & Intelligence For Your Life brand amasses over 34 million gross impressions per week, while John’s Facebook page delivers 15-20 million engagements per week.
According to John, “We created the Intelligence for your Life brand with the aim of curating high-level intelligence in key areas related to personal development, health & wellness, dating & relationships, productivity, finances, and pets. Our battle cry for more than two decades has been: If it makes you better, healthier, happier or just more interesting, you’ll hear it on the John Tesh Radio Show. I believe the show has built such a powerful tribe because we have always stayed true to the purpose-driven mission of ‘moving people forward.’ We created the brand not to entertain, but instead to enrich the lives of our loyal listeners and viewers.”
In recognition of the success of The John Tesh Radio Show, John was inducted into the National Radio Hall of Fame in 2019.
About John Tesh
With 6 Emmy awards, 4 gold albums and an AP award for investigative journalism John Tesh has, for the past forty-five years, enjoyed international recognition as an award-winning journalist, composer, broadcaster, and concert pianist. His Intelligence For Your Life radio programs air on over 300 stations and reach 9 million people each week. John’s highly successful and varied career path also includes six years as a correspondent for CBS News, a ten-year run as anchor on Entertainment Tonight, a broadcast host and music composer for the Barcelona and Atlanta Olympic Games, induction into the National Radio Hall of Fame and the North Carolina Music Hall of Fame. John also owns the unique distinction of composing what critics have hailed as “the greatest sports theme in television history” (Roundball Rock) for NBC Sports basketball broadcasts. John’s 7 live television concerts, including the seminal “Live at Red Rocks,” have raised millions for Public Television. In 2020, John published his memoir, Relentless: Unleashing a Life of Purpose, Grit, and Faith. John and his wife, Connie Sellecca, their two children and three grandchildren, live in Los Angeles, California.
Visit tesh.com for more.
Transformation Tuesday: Sleep Fix Part 2: Sleep Hygiene
Health Podcast: The Secret Food to Live Longer; Fix Your Anxiety in 10 Seconds
In this episode we feature:
What's just as bad driving drunk?
Music as a painkiller.
"Trichobezoar"
And more ways you can improve your health today!
And for daily encouragement, sign up for the free Intelligence for Your Life newsletter.
For more information, and to take our sleep score quiz: visit tesh.com
Our Hosts:
John Tesh: Instagram: @johntesh_ifyl facebook.com/JohnTesh
Gib Gerard: Instagram: @GibGerard facebook.com/GibGerard X: @GibGerard
Transformation Tuesday: Sleep Fix Part 1: The 3 A.M. Wake-Up
On this episode of the podcast we have part one of our two part sleep series of our Transformation Tuesday webinar — all about the dreaded 3 a.m. wake-up.
This week, we talked about that moment when you fall asleep fine and then jolt awake in the middle of the night and can't get back down. We give you some actionable methods to get back to sleep. We also get into why struggling to sleep can be a signal worth taking seriously, and we close with the five simple daily habits that cost you nothing.
And for daily encouragement, sign up for the free Intelligence for Your Life newsletter.
For more information, and to take our sleep score quiz: visit tesh.com
Our Hosts:
John Tesh: Instagram: @johntesh_ifyl facebook.com/JohnTesh
Gib Gerard: Instagram: @GibGerard facebook.com/GibGerard X: @GibGerard
Health Podcast: Chew Loud to Lose Weight; The Sauna Workout
In this episode we feature:
The 3-3-1 method for better sleep.
Why friends beat family.
Your bedtime could save your life.
And more ways you can improve your health today!
And for daily encouragement, sign up for the free Intelligence for Your Life newsletter.
For more information, and to take our sleep score quiz: visit tesh.com
Our Hosts:
John Tesh: Instagram: @johntesh_ifyl facebook.com/JohnTesh
Gib Gerard: Instagram: @GibGerard facebook.com/GibGerard X: @GibGerard
Health Podcast: Breathing Ozempic; The Good News about Bad Moods
In this episode we feature:
A quick fix for eye strain
"Googleheimers"
Household noises that scare your dog.
And more ways you can improve your health today!
And for daily encouragement, sign up for the free Intelligence for Your Life newsletter.
For more information, and to take our sleep score quiz: visit tesh.com
Our Hosts:
John Tesh: Instagram: @johntesh_ifyl facebook.com/JohnTesh
Gib Gerard: Instagram: @GibGerard facebook.com/GibGerard X: @GibGerard
IFYL2GO: The Secret Food to Fall Asleep Faster; The Perfect, Disgusting Rule for Decluttering
In this episode we discuss:
Fix your memory with the perfect workout.
Why paper beats phone.
The sweet secret to beat gym fatigue.
The two worst marriage months.
And many more topics.
And for daily encouragement, sign up for the free Intelligence for Your Life newsletter.
For more information, and to take our sleep score quiz: visit tesh.com
Our Hosts:
John Tesh: Instagram: @johntesh_ifyl facebook.com/JohnTesh
Gib Gerard: Instagram: @GibGerard facebook.com/GibGerard X: @GibGerard
IFYL2GO: The After-Meal Walk; Extend Your Life with Grip Strength
In this episode we discuss:
Fix your pasta to make it healthier.
The scent sleep memory hack.
The latest backyard trend.
"Ozempic ears"
And many more topics.
And for daily encouragement, sign up for the free Intelligence for Your Life newsletter.
For more information, and to take our sleep score quiz: visit tesh.com
Our Hosts:
John Tesh: Instagram: @johntesh_ifyl facebook.com/JohnTesh
Gib Gerard: Instagram: @GibGerard facebook.com/GibGerard X: @GibGerard
Sleep Gear: Worth It or Skip It
This week on the podcast, we discuss your most requested topic: sleep.
We break down the ideal temperature and noise level for your bedroom, and the right frequency of noise (Brown Noise).
Plus, "Worth It or Skip It?" where we tell you which products are worth the hype (and the expense) and which products aren't.
And for daily encouragement, sign up for the free Intelligence for Your Life newsletter.
For more information, and to take our sleep score quiz: visit tesh.com
Our Hosts:
John Tesh: Instagram: @johntesh_ifyl facebook.com/JohnTesh
Gib Gerard: Instagram: @GibGerard facebook.com/GibGerard X: @GibGerard
Transformation Tuesday: Overcoming Procrastination
On this episode of the podcast we have a Procrastination edition of our Transformation Tuesday webinar.
This week, we talked about why we put off the things we want most, and how fear of failure and perfectionism keep us stuck. We break down the neuroscience of procrastination, the Stoic discipline of "persist and resist," and how to use gratitude to make discipline dopamine-generating by setting your life up like a "butler for future you."
Plus, John's cataract surgery adventures, and a runaway DoorDash habit.
And for daily encouragement, sign up for the free Intelligence for Your Life newsletter.
For more information, and to take our sleep score quiz: visit tesh.com
Our Hosts:
John Tesh: Instagram: @johntesh_ifyl facebook.com/JohnTesh
Gib Gerard: Instagram: @GibGerard facebook.com/GibGerard X: @GibGerard
IFYL2GO: Your Phone Isn't Rotting Your Brain; Your House Is a Side Hustle; The Ultimate Sleep Trick
In this episode we discuss:
"If he wanted to, he would": the science of male commitment.
The trick that flips your sleep switch.
Your dog's social life matters more than money.
Turn your house into cash.
And many more topics.
And for daily encouragement, sign up for the free Intelligence for Your Life newsletter.
For more information, and to take our sleep score quiz: visit tesh.com
Our Hosts:
John Tesh: Instagram: @johntesh_ifyl facebook.com/JohnTesh
Gib Gerard: Instagram: @GibGerard facebook.com/GibGerard X: @GibGerard